HEALTH AND WELLNESS EXPERT
HAVE YOUR PERSONAL TRAINER IN YOUR POCKET
30 day challenges, six weeks weight loss challenge, four weeks lean muscle gain package, 3 months personal training package, 6 months personal training package, 9 months personal training package and 12 months personal training package.
MY PROGRAMS ARE ALL ABOUT PERSONAL TRAINING, I PROVIDE ONE ON ONE PERSONAL FOR CLIENTS WHO ARE LOCATED IN GAUTENG SOUTH AND ONLINE PERSONAL TRAINING FOR CLIENTS WHO ARE LOCATED ALL OVER SOUTH AFRICA.
IF YOU ARE NOT A FAN OF PERSONAL TRANING YOU CAN JOIN ME AT KEMPTON PARK FOR MY STUDIO CLASSES. THE AIM IS TO KEEP YOU FIT.
in home personal training
personal trainer to your door in Gauteng south. get personal training delivered to your door or anywhere you want. training, nutrition plan. one on one, couples or groups.
I am young adult that got the opportunity to a great experience with Nkosifitness. within just four weeks I managed to reach an amazing goal I couldn’t have done by myself, I lost over 5kg. It was not a flabby loss but I MAINTAINED my firm skin to wear in skirts and skirts and dresses, I got to fit back into my jeans and gain some good muscles while doing it. I want to send a huge thanks to Nkosifitness and their great workout programs for how I am able to continue with a great fitness journey to my better health.
Monday-Thursday: 5am – 9pm
Saturday: 6am – 7pm
Sunday: 6am – 1pm